Welcome to our blog
Blog
A Doctor’s Guide to (Peri)Menopause: Exercise, ...
Shifting our focus to exercise, stress relief, and recovery — three essential pillars for maintaining both physical and mental health during (peri)menopause.
A Doctor’s Guide to (Peri)Menopause: Exercise, ...
Shifting our focus to exercise, stress relief, and recovery — three essential pillars for maintaining both physical and mental health during (peri)menopause.
A Doctor’s Guide to (Peri)Menopause: the Top 5 ...
In this article, we continue to draw on Dr. Dovile’s expertise, this time focusing on the crucial role of nutrition and supplements. Dr. Dovile shares her valuable insights on how...
A Doctor’s Guide to (Peri)Menopause: the Top 5 ...
In this article, we continue to draw on Dr. Dovile’s expertise, this time focusing on the crucial role of nutrition and supplements. Dr. Dovile shares her valuable insights on how...
A Doctor’s Guide to (Peri)Menopause: Symptoms, ...
Menopause is a natural and unavoidable stage of life. However, due to its vague symptoms and sudden changes, it is often challenging and even disruptive. Despite its inevitability, many women...
A Doctor’s Guide to (Peri)Menopause: Symptoms, ...
Menopause is a natural and unavoidable stage of life. However, due to its vague symptoms and sudden changes, it is often challenging and even disruptive. Despite its inevitability, many women...
Addressing Concerns About Metals Found in Tampons
The recent study on metals found in tampons, which appeared at the beginning of July, has caused a lot of publicity, especially in the US. The study has been covered...
Addressing Concerns About Metals Found in Tampons
The recent study on metals found in tampons, which appeared at the beginning of July, has caused a lot of publicity, especially in the US. The study has been covered...
Why have my regular periods become heavier?
Have you experienced this too? But first, let’s discuss what regular period is. Regular period means the entire cycle (the number of days from the first day of one period to the...
Why have my regular periods become heavier?
Have you experienced this too? But first, let’s discuss what regular period is. Regular period means the entire cycle (the number of days from the first day of one period to the...
Understanding Bleached Panties: A Guide to Vagi...
Have you ever been surprised to find bleached patches in your panties after washing them? You're not alone. When I noticed this phenomenon, I reached out to our Instagram community...
Understanding Bleached Panties: A Guide to Vagi...
Have you ever been surprised to find bleached patches in your panties after washing them? You're not alone. When I noticed this phenomenon, I reached out to our Instagram community...